<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-8633841091564207410.post126848614035781154..comments</id><updated>2012-01-15T18:39:56.428Z</updated><category term='Rise of the Planet of the Apes'/><category term='Movie trailers'/><category term='Charlaine Harris'/><category term='Movie reviews'/><category term='Lord of the Rings'/><category term='Zombie Fitness Fridays'/><category term='Brent Weeks'/><category term='Laini Taylor'/><category term='True Blood'/><category term='Matt Forbeck'/><category term='Kate Elliott'/><category term='Feast of Fiction'/><category term='Ben Aaronovitch'/><category term='George R.R. Martin'/><category term='Cardiff Castle Garrison'/><category term='J.R.R. Tolkien'/><category term='Jacques Lamontagne'/><category term='V.S. 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Brading'/><category term='X-Men'/><category term='Comic news'/><category term='Glenda Larke'/><category term='Top 5'/><category term='A-Z Blogging Challenge'/><category term='Minecraft'/><category term='Guest posts'/><category term='Chronicle'/><category term='Discussions'/><category term='Daniel Polansky'/><category term='Music'/><category term='Todd Harris'/><category term='Neil Gaiman'/><category term='The Elder Scrolls'/><category term='LEGO'/><category term='Stephen Lawhead'/><category term='Ghost Rider'/><category term='Terry Pratchett'/><category term='Captain America'/><category term='Blogging'/><category term='Mithril Wisdom news'/><category term='Books received'/><category term='Excerpt'/><category term='Movember'/><category term='TV reviews'/><category term='Music news'/><category term='JC Marino'/><category term='Video game news'/><category term='Marvel'/><category term='Stefan Jakubowski'/><category term='Celia Friedman'/><category term='Thor'/><category term='CLiNT magazine'/><category term='Christma'/><category term='Bethesda'/><category term='Blog news'/><category term='Thierry Jigourel'/><category term='Kari Sperring'/><title type='text'>Comments on Mithril Wisdom Fantasy Reviews: Zombie Fitness Fridays - Goals</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.mithrilwisdom.com/feeds/126848614035781154/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default'/><link rel='alternate' type='text/html' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html'/><author><name>Jamie Gibbs</name><uri>http://www.blogger.com/profile/15168603412367448706</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/-GF1XTpWYkXc/TxMO8UD9FNI/AAAAAAAAB_k/Wt6W91V9KOs/s220/mithril-wisdom-header.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>17</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8633841091564207410.post-158942787363620326</id><published>2012-01-11T14:45:55.337Z</published><updated>2012-01-11T14:45:55.337Z</updated><title type='text'>I need to get my rear in shape so I&amp;#39;m thinking...</title><content type='html'>I need to get my rear in shape so I&amp;#39;m thinking I need to join your fitness fight. &lt;br /&gt;&lt;br /&gt;Zombieland is favorite of mine and yes, cardio cuz the fatties go first and I would so be a human Happy Meal. &lt;br /&gt;&lt;br /&gt;Safest place? This house down the street that is surrounded by a brick wall.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/158942787363620326'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/158942787363620326'/><link rel='alternate' type='text/html' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html?showComment=1326293155337#c158942787363620326' title=''/><author><name>Melissa Bradley</name><uri>http://www.blogger.com/profile/04443736284850057306</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11819433852246285933'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/-4CXldFEevG8/TXcCjehea5I/AAAAAAAAAZY/Iv0NMdCEdrQ/s220/Melimage1A.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html' ref='tag:blogger.com,1999:blog-8633841091564207410.post-126848614035781154' source='http://www.blogger.com/feeds/8633841091564207410/posts/default/126848614035781154' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-171465575'/></entry><entry><id>tag:blogger.com,1999:blog-8633841091564207410.post-3936516649721934300</id><published>2012-01-10T21:00:18.543Z</published><updated>2012-01-10T21:00:18.543Z</updated><title type='text'>Loving this Jay, from one brother to another (but ...</title><content type='html'>Loving this Jay, from one brother to another (but from the same mother) im also hitting the gym hard and fast this year, aswell as biking and lots of walking &lt;br /&gt;&lt;br /&gt;www.valleysshutterbug.blogspot.com</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/3936516649721934300'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/3936516649721934300'/><link rel='alternate' type='text/html' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html?showComment=1326229218543#c3936516649721934300' title=''/><author><name>Shaun_ShutterBug</name><uri>http://www.blogger.com/profile/18071422991636303388</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07271656321062741268'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/-_cJArQgg22Q/Tv9Cqnz-JtI/AAAAAAAAAT8/3G27-jHt18w/s220/at%2Bthe%2Bcoal%2Bface.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html' ref='tag:blogger.com,1999:blog-8633841091564207410.post-126848614035781154' source='http://www.blogger.com/feeds/8633841091564207410/posts/default/126848614035781154' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1636620968'/></entry><entry><id>tag:blogger.com,1999:blog-8633841091564207410.post-3861911635908598807</id><published>2012-01-09T03:54:45.360Z</published><updated>2012-01-09T03:54:45.360Z</updated><title type='text'>i&amp;#39;d like to alter fantasynibbles a bit and say...</title><content type='html'>i&amp;#39;d like to alter fantasynibbles a bit and say the safest place would be WITH the Winchesters.  :P&lt;br /&gt;&lt;br /&gt;dude!  though, i think your battle training stuff is too cool!  maybe some day you could post pics of what goes on at such a thing.&lt;br /&gt;&lt;br /&gt;i might just steal your badge!  it&amp;#39;s a very cool graphic!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/3861911635908598807'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/3861911635908598807'/><link rel='alternate' type='text/html' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html?showComment=1326081285360#c3861911635908598807' title=''/><author><name>vic caswell (aspiring-x)</name><uri>http://www.blogger.com/profile/01218698236837610704</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02766498234296908143'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='28' src='http://4.bp.blogspot.com/-D86iHNtWGPM/Tl-E_oA8zNI/AAAAAAAAAf4/zeViVgdBqLI/s220/avatar.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html' ref='tag:blogger.com,1999:blog-8633841091564207410.post-126848614035781154' source='http://www.blogger.com/feeds/8633841091564207410/posts/default/126848614035781154' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1734828325'/></entry><entry><id>tag:blogger.com,1999:blog-8633841091564207410.post-4221894430042080094</id><published>2012-01-09T03:30:43.755Z</published><updated>2012-01-09T03:30:43.755Z</updated><title type='text'>Yay for the return of Zombie Fitness Fridays :-)</title><content type='html'>Yay for the return of Zombie Fitness Fridays :-)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/4221894430042080094'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/4221894430042080094'/><link rel='alternate' type='text/html' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html?showComment=1326079843755#c4221894430042080094' title=''/><author><name>Sarah Pearson</name><uri>http://www.blogger.com/profile/13273148070092101085</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02372210336792734641'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://2.bp.blogspot.com/-jE8K3yvSIKE/Td9yZr2eF8I/AAAAAAAAAJ4/KRXtqosM-Rs/s220/DSC02484.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html' ref='tag:blogger.com,1999:blog-8633841091564207410.post-126848614035781154' source='http://www.blogger.com/feeds/8633841091564207410/posts/default/126848614035781154' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1912459539'/></entry><entry><id>tag:blogger.com,1999:blog-8633841091564207410.post-916908907324933461</id><published>2012-01-08T22:05:43.367Z</published><updated>2012-01-08T22:05:43.367Z</updated><title type='text'>I didn&amp;#39;t know Cardiff Castle did Medieval batt...</title><content type='html'>I didn&amp;#39;t know Cardiff Castle did Medieval battle training! That sounds so cool! Hope you enjoy it.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/916908907324933461'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/916908907324933461'/><link rel='alternate' type='text/html' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html?showComment=1326060343367#c916908907324933461' title=''/><author><name>Hannah Mariska</name><uri>http://www.blogger.com/profile/16619039217059753515</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07666813159109501063'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_2YqELZaNAZE/THQmWaSizNI/AAAAAAAAAA4/UR_JzJD6jkI/S220/blog+side+bar+pic.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html' ref='tag:blogger.com,1999:blog-8633841091564207410.post-126848614035781154' source='http://www.blogger.com/feeds/8633841091564207410/posts/default/126848614035781154' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1338367150'/></entry><entry><id>tag:blogger.com,1999:blog-8633841091564207410.post-859872146088435152</id><published>2012-01-08T21:39:17.553Z</published><updated>2012-01-08T21:39:17.553Z</updated><title type='text'>That Medieval battle training sounds almost as dan...</title><content type='html'>That Medieval battle training sounds almost as dangerous as surviving against zombies ;)&lt;br /&gt;&lt;br /&gt;I&amp;#39;ll be starting a fitness routine as well so watch out zombies!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/859872146088435152'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/859872146088435152'/><link rel='alternate' type='text/html' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html?showComment=1326058757553#c859872146088435152' title=''/><author><name>Lynda R Young</name><uri>http://www.blogger.com/profile/09975442291393246148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05164296983990372834'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://2.bp.blogspot.com/_JsAXPriTLt4/S43lc3CvnCI/AAAAAAAAAB4/kfvldLENuQw/S220/profile1s.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html' ref='tag:blogger.com,1999:blog-8633841091564207410.post-126848614035781154' source='http://www.blogger.com/feeds/8633841091564207410/posts/default/126848614035781154' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1336962781'/></entry><entry><id>tag:blogger.com,1999:blog-8633841091564207410.post-3471054606370078998</id><published>2012-01-07T23:04:47.595Z</published><updated>2012-01-07T23:04:47.595Z</updated><title type='text'>Good to see you&amp;#39;re getting in shape. Do it now...</title><content type='html'>Good to see you&amp;#39;re getting in shape. Do it now, while you&amp;#39;re still young.&lt;br /&gt;&lt;br /&gt;A hot air balloon would be a safe place. Until you had to land.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/3471054606370078998'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/3471054606370078998'/><link rel='alternate' type='text/html' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html?showComment=1325977487595#c3471054606370078998' title=''/><author><name>L. Diane Wolfe</name><uri>http://www.blogger.com/profile/06425864276166334896</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16157465731602355554'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh4.googleusercontent.com/-1yBVvfuktiA/AAAAAAAAAAI/AAAAAAAAAAA/1DiOfJYBhrA/s512-c/photo.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html' ref='tag:blogger.com,1999:blog-8633841091564207410.post-126848614035781154' source='http://www.blogger.com/feeds/8633841091564207410/posts/default/126848614035781154' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-795255034'/></entry><entry><id>tag:blogger.com,1999:blog-8633841091564207410.post-6092419827140815030</id><published>2012-01-07T21:49:38.519Z</published><updated>2012-01-07T21:49:38.519Z</updated><title type='text'>good luck, and I&amp;#39;d love to join in with the fi...</title><content type='html'>good luck, and I&amp;#39;d love to join in with the fitness if it wasn&amp;#39;t for the friday fiction at mine... maybe I could do a zombie fitness flash fiction friday :)&lt;br /&gt;Lx</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/6092419827140815030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/6092419827140815030'/><link rel='alternate' type='text/html' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html?showComment=1325972978519#c6092419827140815030' title=''/><author><name>Laura</name><uri>http://www.blogger.com/profile/03604785269958873474</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09294196250694838468'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/-VY5Kp1QfnKg/TXObHHnqN8I/AAAAAAAAAFU/ZHw8qa7XKXE/s220/IMG_1662.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html' ref='tag:blogger.com,1999:blog-8633841091564207410.post-126848614035781154' source='http://www.blogger.com/feeds/8633841091564207410/posts/default/126848614035781154' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-542381066'/></entry><entry><id>tag:blogger.com,1999:blog-8633841091564207410.post-7178007156308355038</id><published>2012-01-07T21:45:44.269Z</published><updated>2012-01-07T21:45:44.269Z</updated><title type='text'>I started walking in fall and although I haven&amp;#39...</title><content type='html'>I started walking in fall and although I haven&amp;#39;t really lost any weight, my stamina has improved (I walk the same distance but it takes me less time). I want to step it up this year by adding body sculpting with hand weights and yoga for flexibility.&lt;br /&gt;&lt;br /&gt;When the zombie apocolypse comes I&amp;#39;m headed straight for the Northumberland Forest (in Ontario) and will live high in the trees. :-)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/7178007156308355038'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/7178007156308355038'/><link rel='alternate' type='text/html' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html?showComment=1325972744269#c7178007156308355038' title=''/><author><name>C R Ward</name><uri>http://www.blogger.com/profile/13212244053084461118</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17767233905827196181'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_HvnaePJaAck/Se95-OuHqpI/AAAAAAAAAFE/2aZp-tVJy9A/S220/Me2.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html' ref='tag:blogger.com,1999:blog-8633841091564207410.post-126848614035781154' source='http://www.blogger.com/feeds/8633841091564207410/posts/default/126848614035781154' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1968573094'/></entry><entry><id>tag:blogger.com,1999:blog-8633841091564207410.post-2129653441465801625</id><published>2012-01-07T14:01:59.547Z</published><updated>2012-01-07T14:01:59.547Z</updated><title type='text'>I&amp;#39;d personally never outran a zombie, but I do...</title><content type='html'>I&amp;#39;d personally never outran a zombie, but I don&amp;#39;t need to, I always carry my fireblaster when there&amp;#39;s a zombie outbreak. And you will survive longer if you have fat deposits to burn when hunger strikes :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/2129653441465801625'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/2129653441465801625'/><link rel='alternate' type='text/html' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html?showComment=1325944919547#c2129653441465801625' title=''/><author><name>DEZMOND</name><uri>http://www.blogger.com/profile/14127166104359407763</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14401500768369529797'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/-OO883c4078A/TtF6CQxEBXI/AAAAAAAAFV4/7kd41d9VGJU/s220/VIOLET%2BDEZZ%2BSMALL.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html' ref='tag:blogger.com,1999:blog-8633841091564207410.post-126848614035781154' source='http://www.blogger.com/feeds/8633841091564207410/posts/default/126848614035781154' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1941927547'/></entry><entry><id>tag:blogger.com,1999:blog-8633841091564207410.post-7740111129670710316</id><published>2012-01-07T13:13:46.016Z</published><updated>2012-01-07T13:13:46.016Z</updated><title type='text'>Yikes, I have no idea where the safest place would...</title><content type='html'>Yikes, I have no idea where the safest place would be! Erm... on the Tube?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/7740111129670710316'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/7740111129670710316'/><link rel='alternate' type='text/html' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html?showComment=1325942026016#c7740111129670710316' title=''/><author><name>Talli Roland</name><uri>http://www.blogger.com/profile/04780882465745107715</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01429526101166087212'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/-xLyRb_X3rdc/TnjRHWu39PI/AAAAAAAABa4/HkXcdlHjgtU/s220/Talli%2BRoland%2B-%2BTwitter2.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html' ref='tag:blogger.com,1999:blog-8633841091564207410.post-126848614035781154' source='http://www.blogger.com/feeds/8633841091564207410/posts/default/126848614035781154' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-427738638'/></entry><entry><id>tag:blogger.com,1999:blog-8633841091564207410.post-3648130833702945815</id><published>2012-01-07T12:10:18.582Z</published><updated>2012-01-07T12:10:18.582Z</updated><title type='text'>safest place? The Winchester :) 

I&amp;#39;m hoping t...</title><content type='html'>safest place? The Winchester :) &lt;br /&gt;&lt;br /&gt;I&amp;#39;m hoping that my vast stores of fat are enough protection against zombies..they&amp;#39;ll take one look and realise it would take them hours to get down to any actual meat.....</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/3648130833702945815'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/3648130833702945815'/><link rel='alternate' type='text/html' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html?showComment=1325938218582#c3648130833702945815' title=''/><author><name>fantasynibbles.com</name><uri>http://fantasynibbles.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/openid16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html' ref='tag:blogger.com,1999:blog-8633841091564207410.post-126848614035781154' source='http://www.blogger.com/feeds/8633841091564207410/posts/default/126848614035781154' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-701342572'/></entry><entry><id>tag:blogger.com,1999:blog-8633841091564207410.post-5124408399096447318</id><published>2012-01-07T02:33:14.938Z</published><updated>2012-01-07T02:33:14.938Z</updated><title type='text'>I do feel better after I&amp;#39;ve worked out. It&amp;#39...</title><content type='html'>I do feel better after I&amp;#39;ve worked out. It&amp;#39;s getting there that&amp;#39;s the issue. After working at my job all day I&amp;#39;m a little tired. So eating dinner, hopping on the computer, and then watching t.v. suck the rest of my motivation out of me. I don&amp;#39;t think I&amp;#39;d fare very well in a zombie apocalypse.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/5124408399096447318'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/5124408399096447318'/><link rel='alternate' type='text/html' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html?showComment=1325903594938#c5124408399096447318' title=''/><author><name>Michael Offutt, Visitor from the Future</name><uri>http://www.blogger.com/profile/10557969104886174930</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01500902470309605103'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/-BGsr6yxTano/TrcWiYc6VKI/AAAAAAAAA6U/YvrDoL8UDwQ/s220/Me%2BBellagio.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html' ref='tag:blogger.com,1999:blog-8633841091564207410.post-126848614035781154' source='http://www.blogger.com/feeds/8633841091564207410/posts/default/126848614035781154' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-192535122'/></entry><entry><id>tag:blogger.com,1999:blog-8633841091564207410.post-7890297365553926614</id><published>2012-01-07T01:20:12.951Z</published><updated>2012-01-07T01:20:12.951Z</updated><title type='text'>We&amp;#39;re a pretty active family too but I&amp;#39;ve ...</title><content type='html'>We&amp;#39;re a pretty active family too but I&amp;#39;ve been upping the intensity as my poor body slows down. Seems like a I can&amp;#39;t look at ice cream without gaining a pound. &lt;br /&gt;I think I can out shamble a zombie but only for about five miles. I&amp;#39;ll work harder.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/7890297365553926614'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/7890297365553926614'/><link rel='alternate' type='text/html' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html?showComment=1325899212951#c7890297365553926614' title=''/><author><name>Susan Gourley/Kelley</name><uri>http://www.blogger.com/profile/02669793865290876168</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='13194685746395692689'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/-Zo7OQ1R7U8Y/Tp-AN3W7mnI/AAAAAAAAAYc/yU7ck9IEf3Y/s220/The%2BKeepers%2Bof%2BSulbreth%2B%25282%2529.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html' ref='tag:blogger.com,1999:blog-8633841091564207410.post-126848614035781154' source='http://www.blogger.com/feeds/8633841091564207410/posts/default/126848614035781154' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1344985358'/></entry><entry><id>tag:blogger.com,1999:blog-8633841091564207410.post-1538180150349730392</id><published>2012-01-06T23:35:57.550Z</published><updated>2012-01-06T23:35:57.550Z</updated><title type='text'>Awesome plan and good timing. Zombieland was great...</title><content type='html'>Awesome plan and good timing. Zombieland was great and a good training manual.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/1538180150349730392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/1538180150349730392'/><link rel='alternate' type='text/html' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html?showComment=1325892957550#c1538180150349730392' title=''/><author><name>Southpaw</name><uri>http://www.blogger.com/profile/16539290964546504171</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04311369168996879460'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://3.bp.blogspot.com/_DdXyg8VDuJo/St3TGtBx8fI/AAAAAAAAAAM/yJb9G-hRfuE/S220/southpaw.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html' ref='tag:blogger.com,1999:blog-8633841091564207410.post-126848614035781154' source='http://www.blogger.com/feeds/8633841091564207410/posts/default/126848614035781154' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-903583403'/></entry><entry><id>tag:blogger.com,1999:blog-8633841091564207410.post-4678817828354076214</id><published>2012-01-06T22:30:23.902Z</published><updated>2012-01-06T22:30:23.902Z</updated><title type='text'>Glad you finally watched Zombieland!
And I agree w...</title><content type='html'>Glad you finally watched Zombieland!&lt;br /&gt;And I agree with Mary. Changes have to be permanent. I&amp;#39;ve never dieted but I have changed what I eat, and working out is now a part of my lifestyle.&lt;br /&gt;This is your year, Jamie!&lt;br /&gt;And the safest place? The moon!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/4678817828354076214'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/4678817828354076214'/><link rel='alternate' type='text/html' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html?showComment=1325889023902#c4678817828354076214' title=''/><author><name>Alex J. Cavanaugh</name><uri>http://www.blogger.com/profile/09770065693345181702</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15644895733575853670'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://4.bp.blogspot.com/_h0-6nhzrcrk/Svij8Nt9JTI/AAAAAAAAAAM/s-Q0izWwmQE/S220/AlexIcon.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html' ref='tag:blogger.com,1999:blog-8633841091564207410.post-126848614035781154' source='http://www.blogger.com/feeds/8633841091564207410/posts/default/126848614035781154' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-624104888'/></entry><entry><id>tag:blogger.com,1999:blog-8633841091564207410.post-3221355400994950890</id><published>2012-01-06T22:19:50.558Z</published><updated>2012-01-06T22:19:50.558Z</updated><title type='text'>Health is important. I always feel so much better ...</title><content type='html'>Health is important. I always feel so much better when I work out regularly. I&amp;#39;m fairly religious about it and what I eat.&lt;br /&gt;&lt;br /&gt;Like in writing, I set manageable goals. And I didn&amp;#39;t do a diet, because those are temporary. Every change I made, I made permanent. Over time those changes changed. I found a key to be to work with and around myself instead of against myself.&lt;br /&gt;&lt;br /&gt;The safest place to be in a zombie attack would be anywhere they aren&amp;#39;t.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/3221355400994950890'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8633841091564207410/126848614035781154/comments/default/3221355400994950890'/><link rel='alternate' type='text/html' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html?showComment=1325888390558#c3221355400994950890' title=''/><author><name>M Pax</name><uri>http://www.blogger.com/profile/14096697282530998519</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17403002184718368253'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://1.bp.blogspot.com/_S6TEscr6bh4/S6fwufy651I/AAAAAAAAADY/yFBDH8Q7klU/S220/astronautcp.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mithrilwisdom.com/2012/01/zombie-fitness-fridays-goals.html' ref='tag:blogger.com,1999:blog-8633841091564207410.post-126848614035781154' source='http://www.blogger.com/feeds/8633841091564207410/posts/default/126848614035781154' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-449917359'/></entry></feed>
